Sorghum millet, known as jowar in India, is a gluten-free grain that is widely cultivated in arid and semi-arid regions. It is known for its high nutritional value and versatility in cooking.

Specifications:

• Appearance: Small, round grains that can be white, yellow, red, or brown.
• Flavor: Mild, slightly nutty flavor.
• Nutritional Value: Rich in protein, fiber, and essential minerals like iron and magnesium. It is also a good source of antioxidants.
• Usage: Used to make porridge, bread, and snacks. Can also be ground into flour for various recipes.
• Cooking Time: Generally takes 30-40 minutes to cook.