Groundnut Oil (Peanut Oil)

Groundnut Oil (Peanut Oil)

Groundnut oil, also known as peanut oil, is derived from pressing peanuts. It has a rich flavor and is commonly used in Asian and Southern cooking.

Specifications:

  • Appearance: Light yellow to golden oil.
  • Flavor: Distinctive, slightly nutty flavor that enhances the taste of dishes.
  • Smoke Point: Around 450°F (232°C), suitable for frying and sautéing.
  • Nutritional Profile: Contains a high proportion of monounsaturated fats, vitamin E, and resveratrol, which may have health benefits.
  • Uses: Frequently used for frying, sautéing, salad dressings, and in Asian cuisine.

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Groundnut Oil (Peanut Oil)

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